Sadie Miller-Daley

I work with motivated adults who are ready to shift patterns that no longer serve them—and who want real, lasting change without endless talk therapy. If you've been through trauma, anxiety, depression, relationship challenges, or life transitions and feel stuck despite your efforts, I'm here to help. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) and integrate somatic, attachment-based, and Internal Family Systems (IFS) approaches tailored to your unique needs. I believe deeply in the mind-body connection and the power of the subconscious mind to support healing. Rather than processing the same stories repeatedly, we can work together to release what's holding you back and build genuine, sustainable change. I'm warm and compassionate while also holding space for accountability and growth. I work with adults, including couples, and offer telehealth sessions. I'm currently accepting new clients and would be honored to support your healing journey.